Why Hands-On Treatment Isn’t Always the Best
Why Hands-On Treatment Isn't Always Best Despite what we might think when we think of Physiotherapy, hands-on treatment isn't always the best path to healing. Imagine this: You've been dealing…
Why Hands-On Treatment Isn't Always Best Despite what we might think when we think of Physiotherapy, hands-on treatment isn't always the best path to healing. Imagine this: You've been dealing…
Ongoing hip and knee pain ‘’I have been suffering with my knee for years and my doctor wants to refer me for an MRI and is saying that surgery is…
The journey to recovery The road to recovery is often very different from most people’s expectations. It is a journey. This image from Adma Meakins (@The Sports Physio) sums it…
What is Osteoporosis? Osteoporosis is a reduction in bone density which in turn results in an increased risk of a ‘fracture’, or a simplified term a ‘break’ to the bone.…
When some people think of the back, they imagine the spine as a structure that is weak and vulnerable to injury. This couldn’t be further from the truth, our spines…
Are you after planning to go for or recently after hip surgery? Are you unsure of what to do next but know deep down you should be doing something to…
If you have had surgery to replace a joint then you will benefit from our physio experts. Most people after surgery are told to follow the exercises on the sheet…
Are you in need of rehab after hip surgery? Rehab after hip surgery is essential to build up the muscles around your hip and to really improve your walking if…