Movement is Medication

Movement comes in many ways - here is a photo of our Movement Revolution Class   “The day you stop playing is the day your body starts aging” - Steven…

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Managing Injuries For GAA Players
We offer injury prevention programmes for GAA players

Managing Injuries For GAA Players

  • Post category:Classes

Muscle strains are the curse of every sportspersons season. They usually occur at the most inconvenient moment and more often than not disrupt training for weeks in less severe cases…

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Whiplash Physiotherapy Treatment
Whiplash can result in pain and stiffness of the neck and upper back, and it can also cause headaches and muscle spasms.

Whiplash Physiotherapy Treatment

Whiplash Physiotherapy Treatment helps people recover after a road traffic accident (RTA)  or an awkward fall. Whiplash Physiotherapy Treatment is often required after a sudden forceful forward & backwards or…

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